Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 wrap (164 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
7.000g
35%
Trans Fat
0.400g
Cholesterol
50mg
17%
Sodium
950mg
41%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Apr 11 06:11 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
21g
Carbs
31g
Protein
18g
There are 380 calories in 1 wrap (164 g) of Wendy's Spicy Chicken BLT Fresh Wrap.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Related Wraps from Wendy's:

Homestyle Chicken Go Wrap
Grilled Chicken Go Wrap
Grilled Chicken Wrap
Spicy Chicken Go Wrap
Crispy Chicken Caesar Wrap

More Products from Wendy's:

Big Bacon Cheddar Cheeseburger
Big Bacon Classic
Sausage Egg & Cheese Burrito
Summer Strawberry Salad (No Dressing)
Bourbon Bacon Cheeseburger
  view all wendy's products

Other Types of Wraps:

Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.