Food database and calorie counter Source: Member

Wendy's

Spicy Buffalo Chicken Salad (Full)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
720
 
% Daily Values*
Total Fat
43.00g
55%
Saturated Fat
12.000g
60%
Trans Fat
-
Polyunsaturated Fat
6.000g
Monounsaturated Fat
5.000g
Cholesterol
110mg
37%
Sodium
1530mg
67%
Total Carbohydrate
46.00g
17%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
960mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Dec 19 08:50 PM
36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
720
Fat
43g
Carbs
46g
Protein
35g
There are 720 calories in 1 salad of Wendy's Spicy Buffalo Chicken Salad (Full).
Calorie breakdown: 54% fat, 26% carbs, 20% protein.

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