Food database and calorie counter  

Wendy's

Southwest Avocado Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
39.00g
50%
Saturated Fat
11.500g
58%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
1250mg
54%
Total Carbohydrate
16.00g
6%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
40.00g
Vitamin D
-
Calcium
29mg
2%
Iron
17.00mg
94%
Potassium
1160mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Feb 22 03:33 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (61%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
39g
Carbs
16g
Protein
40g
There are 560 calories in 1 serving of Wendy's Southwest Avocado Salad.
Calorie breakdown: 61% fat, 11% carbs, 28% protein.

Related Salads from Wendy's:

Parmesan Caesar Chicken Salad (Half)
Spicy Buffalo Chicken Salad (Full)
Fresh Mozzarella Chicken Salad
Macaroni Side Salad
Power Mediterranean Chicken Salad
Summer Strawberry Salad (No Dressing)
  find more wendy's salads products

More Products from Wendy's:

Grilled Big Bacon Cheddar Chicken
Classic Hot Honey Chicken Sandwich
Sausage Egg & Cheese Biscuit
Spicy Big Bacon Cheddar Chicken Sandwich
Big Bacon Cheddar Cheeseburger
  view all wendy's products

Other Types of Avocados:

Guacamole
Avocados
California Avocados
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Florida Avocados
  view more avocados nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.