Food database and calorie counter Source: Member

Wendy's

Pub Fries

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
860mg
37%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
20mg
2%
Iron
6.00mg
33%
Potassium
810mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 20 11:35 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (52%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
28g
Carbs
44g
Protein
14g
There are 480 calories in 1 order of Wendy's Pub Fries.
Calorie breakdown: 52% fat, 36% carbs, 12% protein.

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