Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
9.500g
48%
Trans Fat
0.500g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
10.000g
Cholesterol
160mg
53%
Sodium
1250mg
54%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
840mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 21 06:17 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (57%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
28g
Carbs
7g
Protein
41g
There are 440 calories in 1 salad of Wendy's Parmesan Caesar Chicken Salad.
Calorie breakdown: 57% fat, 6% carbs, 37% protein.

Related Chicken Salad from Wendy's:

Spicy Buffalo Chicken Salad (Full)
Spicy Chicken Caesar Salad (No Dressing, No Croutons)
Berry Burst Chicken Salad
BBQ Ranch Chicken Salad
Summer Berry Chicken Salad
Apple Pecan Chicken Salad
  find more wendy's chicken salad products

Related Caesar Salad from Wendy's:

Chicken Caesar Salad with Grilled Chicken Fillet
Spicy Chicken Caesar Salad (Half Size)
Spicy Chicken Caesar Salad
Southwest Chicken Caesar Salad (No Croutons)
Southwest Chicken Caesar Salad
Chicken Caesar Salad
  find more wendy's caesar salad products

Related Salads from Wendy's:

Jalapeno Popper Salad with Dressing
Taco Salad
Macaroni Side Salad
Summer Strawberry Salad (No Dressing)
Garden Side Salad (No Croutons)
Taco Salad (Half Size)

Other Types of Chicken Salad:

Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Swiss Chalet Caesar Salad
Dickey's Barbecue Caesar Salad without Croutons
Dole Light Caesar Salad Kit
Caesar Salad with Romaine
  view more caesar salad nutritional info
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