Food database and calorie counter

Wendy's

Parmesan Caesar Chicken Salad (Half)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

8.000g

40%

Trans Fat

0.500g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

4.500g

Cholesterol

95mg

32%

Sodium

740mg

32%

Total Carbohydrate

9.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

630mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 19 08:31 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (54%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

20g

Carbs

Protein

29g

There are 320 calories in 1 serving of Wendy's Parmesan Caesar Chicken Salad (Half).

Calorie breakdown: 54% fat, 11% carbs, 35% protein.

Related Chicken Salad from Wendy's:

Strawberry Mango Chicken Salad
Spicy Buffalo Chicken Salad (Full)
Asian Cashew Chicken Salad
Parmesan Caesar Chicken Salad (No Dressing)
Parmesan Caesar Chicken Salad
Southwest Avocado Chicken Salad
	find more wendy's chicken salad products

Related Caesar Salad from Wendy's:

Southwest Chicken Caesar Salad (No Croutons)
Southwest Chicken Caesar Salad
Chicken Caesar Salad with Grilled Chicken Fillet
Spicy Chicken Caesar Salad
Caesar Side Salad (No Croutons)
Chicken Caesar Salad
	find more wendy's caesar salad products

Related Salads from Wendy's:

Summer Strawberry Salad (No Dressing)
Taco Salad
Parmesan Chicken Salad
Garden Side Salad (No Croutons)
Taco Salad (Half Size)
Southwest Avocado Salad
	find more wendy's salads products

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