Food database and calorie counter Source: Member

Wendy's

Parmesan Caesar Chicken Salad (Half)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
8.000g
40%
Trans Fat
0.500g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
4.500g
Cholesterol
95mg
32%
Sodium
740mg
32%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
630mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Apr 19 08:31 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (54%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
20g
Carbs
9g
Protein
29g
There are 320 calories in 1 serving of Wendy's Parmesan Caesar Chicken Salad (Half).
Calorie breakdown: 54% fat, 11% carbs, 35% protein.

Related Chicken Salad from Wendy's:

Power Mediterranean Chicken Salad
Summer Berry Chicken Salad
Parmesan Caesar Chicken Salad (No Dressing)
Asian Cashew Chicken Salad (Half-Size)
Strawberry Fields Chicken Salad
BBQ Ranch Chicken Salad
  find more wendy's chicken salad products

Related Caesar Salad from Wendy's:

Spicy Chicken Caesar Salad
Caesar Side Salad (No Croutons)
Southwest Chicken Caesar Salad
Chicken Caesar Salad
Chicken Caesar Salad with Grilled Chicken Fillet
Southwest Chicken Caesar Salad (No Croutons)
  find more wendy's caesar salad products

Related Salads from Wendy's:

Jalapeno Popper Salad with Dressing
Macaroni Side Salad
Taco Salad (Half Size)
Garden Side Salad (No Croutons)
Taco Salad
Summer Strawberry Salad (No Dressing)

Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Caesar Salad with Romaine
Freshire Farms Caesar Salad Kit
Swiss Chalet Caesar Salad
Dickey's Barbecue Caesar Salad without Croutons
Dole Light Caesar Salad Kit
Fresh Express Chicken Caesar Salad
  view more caesar salad nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.