Food database and calorie counter  

Wendy's

Natural Cut French Fries (Medium)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (142 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
10.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
52.00g
19%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
820mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Nov 13 08:55 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
410
Fat
20g
Carbs
52g
Protein
5g
There are 410 calories in 1 serving (142 g) of Wendy's Natural Cut French Fries (Medium).
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

Related Products from Wendy's:

Chocolate Milk
Classic Chocolate Frosty
Bacon Cheese Baked Potato
Loaded Nacho Double Cheeseburger
Simply Orange Juice
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.