Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
2.500g
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 17 01:21 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (74%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
10g
Carbs
6g
Protein
2g
There are 120 calories in 1 salad of Wendy's Garden Side Salad (No Croutons).
Calorie breakdown: 74% fat, 20% carbs, 7% protein.

Related Garden Salad from Wendy's:

Garden Side Salad

Related Salads from Wendy's:

Spicy Chicken Caesar Salad (No Dressing, No Croutons)
Power Mediterranean Chicken Salad (Half Size)
Taco Salad (Half Size)
Summer Berry Chicken Salad
Parmesan Caesar Chicken Salad
Parmesan Caesar Chicken Salad (No Dressing)
  find more wendy's salads products

Related Sides from Wendy's:

5 Piece Chicken Nuggets
French Fries (Small)
Hot Chili Seasoning Packet
Mandarin Orange Cup
Macaroni & Cheese
Chili Cheese Fries
  find more wendy's sides products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Greek Salad
Egg Salad
Tuna Salad
Potato Salad
  view more salads nutritional info
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