Food database and calorie counter Source: Member

Wendy's

French Fries (Value)

Nutrition Facts
Serving Size 1 serving (142g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
450mg
13%
Vitamin A
0IU
0%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 17 08:38 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
10g
Carbs
30g
Protein
3g
There are 230 calories in 1 serving of Wendy's French Fries (Value).
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

Related French Fries from Wendy's:

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Related Sides from Wendy's:

Hot Chili Seasoning Packet
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Bacon & Cheese Potato
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Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Large)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
Potato French Fries
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Potato Pancakes
Hash Brown (from Frozen)
  view more sides nutritional info
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