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Wendy's

French Fries (Value)

Nutrition Facts
Serving Size 1 serving (142 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 22 03:41 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Wendy's French Fries (Value)
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
28g
Protein
3g
There are 210 calories in 1 serving (142 g) of Wendy's French Fries (Value).
Calorie breakdown: 40% fat, 55% carbs, 6% protein.

Related French Fries from Wendy's:

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Related Sides from Wendy's:

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Other Types of French Fries:

Breaded or Battered Potato French Fries
Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
  view more sides nutritional info
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