Food database and calorie counter Source: Member

Wendy's

BBQ Ranch Chicken Salad (Half-Size)

Nutrition Facts
Serving Size 1/2 salad
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
4.500g
Cholesterol
70mg
23%
Sodium
770mg
33%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
570mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Mar 14 06:38 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
14g
Carbs
25g
Protein
21g
There are 310 calories in 1/2 salad of Wendy's BBQ Ranch Chicken Salad (Half-Size).
Calorie breakdown: 41% fat, 32% carbs, 27% protein.

Related Chicken Salad from Wendy's:

Summer Berry Chicken Salad
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Spicy Buffalo Chicken Salad (Full)
Asian Cashew Chicken Salad (Half-Size)
BBQ Ranch Chicken Salad
  find more wendy's chicken salad products

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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
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  view more chicken salad nutritional info

Other Types of Salads:

Greek Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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