Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
5.000g
Cholesterol
90mg
30%
Sodium
960mg
42%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
18.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1110mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 14 11:50 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (31%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
13g
Carbs
33g
Protein
33g
There are 380 calories in 1 salad of Wendy's Asian Cashew Chicken Salad.
Calorie breakdown: 31% fat, 35% carbs, 35% protein.

Related Chicken Salad from Wendy's:

Summer Berry Chicken Salad
Power Mediterranean Chicken Salad
Power Mediterranean Chicken Salad (Half Size)
Asian Cashew Chicken Salad (Half-Size)
Southwest Avocado Chicken Salad (Half Size)
Parmesan Caesar Chicken Salad (Half)
  find more wendy's chicken salad products

Related Salads from Wendy's:

Garden Side Salad (No Croutons)
Taco Salad (Half Size)
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Macaroni Side Salad
Taco Salad
Summer Strawberry Salad (No Dressing)

Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Greek Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info
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