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Wendy's

Asian Cashew Chicken Salad (Half-Size)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
4.5g
Cholesterol
40mg
13%
Sodium
500mg
22%
Total Carbohydrate
19g
7%
Dietary Fiber
4g
14%
Sugars
10g
Protein
18g
Vitamin D
-
Calcium
-
Iron
-
Potassium
650mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 14 10:32 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
19g
Protein
18g
There are 230 calories in a 1 salad serving of Wendy's Asian Cashew Chicken Salad (Half-Size).
Calorie breakdown: 38% fat, 32% carbs, 30% protein.

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Other Types of Salads:

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  view more salads nutritional info
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