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Wendy's

Apple Pecan Chicken Salad (Half-Size)

Nutrition Facts
Serving Size: 1 serving (244g)
 
Amount Per Serving
Calories from Fat 160
Calories 350
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 700mg 29%
Potassium 520mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 22g  
Protein 18g  
 
Vitamin A 60% Vitamin C 50%
Calcium 20% Iron 8%
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Last updated: 24 Nov 12 09:01 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
18g
Carbs
31g
Protein
18g
There are 350 calories in 1 serving of Wendy's Apple Pecan Chicken Salad (Half-Size).
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

Related Chicken Salad from Wendy's:

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Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
  view more salads nutritional info
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