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Wendy's

Apple Pecan Chicken Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 216
Calories 560
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 9g  
Cholesterol 115mg 38%
Sodium 1020mg 42%
Potassium 830mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 7g 28%
  Sugars 40g  
Protein 38g  
 
Vitamin A 100% Vitamin C 90%
Calcium 25% Iron 10%
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Last updated: 29 Jan 14 06:08 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (38%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
24g
Carbs
52g
Protein
38g
There are 560 calories in a 1 salad serving of Wendy's Apple Pecan Chicken Salad.
Calorie breakdown: 38% fat, 36% carbs, 26% protein.

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