Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 loin (170 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
34.00g
Vitamin D
5mcg
27%
Calcium
20mg
2%
Iron
0.95mg
5%
Potassium
510mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 20 06:04 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
0g
Protein
34g
There are 160 calories in 1 loin (170 g) of Wellsley Farms Tilapia Loins.
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Related Fish from Wellsley Farms:

Farm-Raised Atlantic Salmon
Smoked Scottish Style Sliced Salmon
Wild Caught Sockeye Salmon
Wild Caught Mahi-Mahi Loins
Wild Caught Flounder
Swordfish Steak
  find more wellsley farms fish products

More Products from Wellsley Farms:

Taboule Salad
Organic Dried Mango
Jasmine Rice
Lightly Seasoned Asian Medley
1% Low Fat Milk
  view all wellsley farms products

Other Types of Tilapia:

BJ's Crusted Tilapia
World Catch Tilapia Fillets
Tilapia (Fish)
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
  view more fish nutritional info
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