Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 loin (170g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
34g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 19 08:00 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
0g
Protein
34g
There are 160 calories in a 1 loin serving of Wellsley Farms Tilapia Loins.
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

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Other Types of Tilapia:

BJ's Crusted Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish)
Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
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