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Wellsley Farms

Pitted Dried Plums

Nutrition Facts
Serving Size 4 - 5 plums (40 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
19.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
4.00mg
22%
Potassium
318mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 24 06:58 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
23g
Protein
1g
There are 100 calories in 4 - 5 plums (40 g) of Wellsley Farms Pitted Dried Plums.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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Other Types of Plums:

Plums
Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
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Other Types of Dried Fruit:

Dried Apple
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Dried Apricot
Dried Fruit Mixture
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  view more dried fruit nutritional info
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