Food database and calorie counter Source: Member

Wellsley Farms

Beef Pot Roast with Gravy

Nutrition Facts
Serving Size 1 serving (140 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
390mg
17%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 08 12:53 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (30%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
7g
Carbs
3g
Protein
33g
There are 210 calories in 1 serving (140 g) of Wellsley Farms Beef Pot Roast with Gravy.
Calorie breakdown: 30% fat, 6% carbs, 64% protein.

Related Roast Beef from Wellsley Farms:

Natural Beef Pot Roast
Angus Roast Beef

More Products from Wellsley Farms:

Milk Chocolate Covered Cashews
100% Real Bacon Crumbles
Basil Pesto
Nuts & Dark Chocolate Trail Mix (Package)
Organic Spinach & Feta Wood Fired Pizza
  view all wellsley farms products

Other Types of Roast Beef:

Roast Beef (Canned)
Roast Beef
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef Spread
  view more roast beef nutritional info
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