Food database and calorie counter Source: Member

Welch's

Multigrain Fruit Puffs

Nutrition Facts
Serving Size 1 cup (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
22.00g
8%
Dietary Fiber
0.0g
0%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 18 04:36 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (13%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
22g
Protein
1g
There are 100 calories in 1 cup (28 g) of Welch's Multigrain Fruit Puffs.
Calorie breakdown: 13% fat, 83% carbs, 4% protein.

More Products from Welch's:

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Fruit Snacks Superfruit
Mango Pineapple Juice
Guava Pineapple
Avocados
  view all welch's products

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Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
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