Food database and calorie counter Source: Member

Weis Quality

Grated Parmesan Cheese

Nutrition Facts
Serving Size: 1 tbsp (5g)
Amount Per Serving
Calories from Fat 13.5
Calories 20
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 1 tbsp serving of Weis Quality Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

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Other Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
  view more cheddar cheese nutritional info

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info
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