Food database and calorie counter Source: Member

Weight Watchers

Vegetable Lasagna

Nutrition Facts
Serving Size: 1 container (227g)
 
Amount Per Serving
Calories from Fat 35
Calories 210
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 320mg 13%
Potassium 0mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 13g  
 
Vitamin A 50% Vitamin C 0%
Calcium 25% Iron 8%
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Last updated: 17 Apr 12 11:40 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
30g
Protein
13g
There are 210 calories in a 1 container serving of Weight Watchers Vegetable Lasagna.
Calorie breakdown: 17% fat, 58% carbs, 25% protein.

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