Food database and calorie counter Source: Member

Weight Watchers

Vanilla Nonfat Yogurt

Nutrition Facts
Serving Size 1 container (170 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 08 04:03 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
17g
Protein
6g
There are 100 calories in 1 container (170 g) of Weight Watchers Vanilla Nonfat Yogurt.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Yogurt from Weight Watchers:

Lemon Cream Pie Nonfat Yogurt
Lemon Cream Pie Yogurt
Boston Cream Pie Nonfat Yogurt
Greek Frozen Yogurt Peach Swirl
Strawberry Banana Nonfat Yogurt
Frozen Yogurt Chocolate Smoothie
  find more weight watchers yogurt products

More Products from Weight Watchers:

Whipped Cream Cheese Spread
Chocolate Marshmallow Puffs
Triple Chocolate Protein Bar
Sea Salt Veggie Snaps
Salted Roasted Chickpeas
  view all weight watchers products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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