Food database and calorie counter Source: Member

Weight Watchers

Traditional Lasagna with Meat Sauce

Nutrition Facts
Serving Size: 1 package (297g)
 
Amount Per Serving
Calories from Fat 80
Calories 300
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Monounsaturated Fat 5g  
Cholesterol 30mg 10%
Sodium 670mg 28%
Potassium 0mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 15g  
 
Vitamin A 10% Vitamin C 2%
Calcium 25% Iron 15%
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Last updated: 05 Jan 12 05:21 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
9g
Carbs
39g
Protein
15g
There are 300 calories in a 1 package serving of Weight Watchers Traditional Lasagna with Meat Sauce.
Calorie breakdown: 27% fat, 53% carbs, 20% protein.

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Other Types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
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Other Types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
Pasta with Meat Sauce
  view more pasta nutritional info
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