Food database and calorie counter Source: Member

Weight Watchers

Southwestern Style Turkey Chili with Beans

Nutrition Facts
Serving Size 1 meal (22 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
480mg
21%
Total Carbohydrate
24.00g
9%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 12 05:12 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (16%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
24g
Protein
16g
There are 190 calories in 1 meal (22 g) of Weight Watchers Southwestern Style Turkey Chili with Beans.
Calorie breakdown: 16% fat, 50% carbs, 33% protein.

Related Chili from Weight Watchers :

Chili Con Carne with Beans
Chicken Taco Chili
Crock Pot Chicken Chili
Classic Beef Chili

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Other Types of Chili:

Turkey Chili
Chili with Beans (Canned)
Chili Con Carne
Chicken Chili
Chili Con Carne with Beans
Chili
  view more chili nutritional info
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