Food database and calorie counter Source: Member

Weight Watchers

Seedless Rye Bread

Nutrition Facts
Serving Size 2 slices (46 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
20.00g
7%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Feb 11 06:37 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
20g
Protein
5g
There are 90 calories in 2 slices (46 g) of Weight Watchers Seedless Rye Bread.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Bread from Weight Watchers:

Multigrain Bread
100% Whole Wheat Bread
100% Whole Wheat Pita Bread

More Products from Weight Watchers:

Oat & Chocolate Chip Breakfast Cookies
Triple Decker Chocolate Mini Bars
Whipped Cream Cheese Spread
Chocolate Marshmallow Puffs
Mocha Latte
  view all weight watchers products

Other Types of Rye Bread:

Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Toasted Rye Bread
  view more rye bread nutritional info

Other Types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
  view more bread nutritional info
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