Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 wedge (19 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 10 08:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (60%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
2g
Carbs
1g
Protein
2g
There are 30 calories in 1 wedge (19 g) of Weight Watchers Parmesan Peppercorn Cheese Wedge.
Calorie breakdown: 60% fat, 13% carbs, 27% protein.

Related Cheese from Weight Watchers:

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Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info
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