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Weight Watchers

Orange Crumbed Baked Chicken

Nutrition Facts
Serving Size 1 thigh
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
60mg
20%
Sodium
520mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 11 12:13 PM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (20%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
179
Fat
4g
Carbs
20g
Protein
16g
There are 179 calories in 1 thigh of Weight Watchers Orange Crumbed Baked Chicken.
Calorie breakdown: 20% fat, 44% carbs, 36% protein.

Related Chicken from Weight Watchers:

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Other Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info
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