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Weight Watchers

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 cup (39 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
28.00g
10%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 13 05:38 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Weight Watchers Maple & Brown Sugar Instant Oatmeal
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
28g
Protein
5g
There are 140 calories in 1 cup (39 g) of Weight Watchers Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

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Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
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Oatmeal
  view more oatmeal nutritional info
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