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Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
45.00g
16%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 14 02:27 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Weight Watchers Chocolate Frosted Shredded Wheat
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
45g
Protein
5g
There are 210 calories in 1 cup (55 g) of Weight Watchers Chocolate Frosted Shredded Wheat.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Cereal from Weight Watchers:

Honey Almond Crisp with Real Blueberries
Oat Clusters with Cherries & Almonds
Frosted Shredded Wheat with Protein
Oat Clusters with Almonds

More Products from Weight Watchers:

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Ranch Veggie Snaps
Vanilla Protein Booster
Oat & Chocolate Chip Breakfast Cookies
Triple Decker Chocolate Mini Bars
  view all weight watchers products

Other Types of Cereal:

Cereal
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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