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Weight Watchers

Chicken Parmesan Casserole

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 13 07:01 PM
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (32%)
 
Protein (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
303
Fat
11g
Carbs
15g
Protein
37g
There are 303 calories in 1 cup of Weight Watchers Chicken Parmesan Casserole.
Calorie breakdown: 32% fat, 20% carbs, 48% protein.

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