Food database and calorie counter

Weight Watchers

Chicken Parmesan Casserole

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

303

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

Protein

37.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 13 07:01 PM

Source: FatSecret Platform API

15%

of RDI*

(303 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (32%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

303

Fat

11g

Carbs

15g

Protein

37g

There are 303 calories in 1 cup of Weight Watchers Chicken Parmesan Casserole.

Calorie breakdown: 32% fat, 20% carbs, 48% protein.

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