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Weight Watchers

Chicken & Cheese Quesadilla

Nutrition Facts
Serving Size 1 piece (113 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
15mg
5%
Sodium
620mg
27%
Total Carbohydrate
28.00g
10%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 10 08:01 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
28g
Protein
11g
There are 220 calories in 1 piece (113 g) of Weight Watchers Chicken & Cheese Quesadilla.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Related Quesadillas from Weight Watchers:

Chicken & Black Bean Quesadillas
Chicken Quesadilla
Breakfast Quesadilla
Fiesta Quesadilla

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Other Types of Quesadillas:

Quesadilla with Poultry and Cheese
Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Trader Joe's Southwest Style Chicken Quesadillas
Smart Ones Anytime Selections Fiesta Quesadilla
  view more quesadillas nutritional info
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