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Weight Watchers

Beef Stew

Nutrition Facts
Serving Size 1/4 stew
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
1.000g
Cholesterol
51mg
17%
Sodium
511mg
22%
Total Carbohydrate
41.00g
15%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 11 05:25 PM
18%
of RDI*
(356 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
356
Fat
8g
Carbs
41g
Protein
25g
There are 356 calories in 1/4 stew of Weight Watchers Beef Stew.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

Related Stews from Weight Watchers:

Mediterranean Beef Stew
Oven Beef Stew

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Other Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info
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