Food database and calorie counter

Weight Watchers

Barbecue Meat Loaf

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

228

% Daily Values*

Total Fat

7.60g

10%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

10.40g

Dietary Fiber

Sugars

Protein

27.70g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 11 05:32 PM

Source: FatSecret Platform API

11%

of RDI*

(228 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (31%)

Protein (50%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

228

Fat

7.6g

Carbs

10.4g

Protein

27.7g

There are 228 calories in 1 serving of Weight Watchers Barbecue Meat Loaf.

Calorie breakdown: 31% fat, 19% carbs, 50% protein.

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