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Nutrition Facts
Serving Size 1 serving (37 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23.00g
8%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 17 03:52 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
23g
Protein
7g
There are 130 calories in 1 serving (37 g) of Weight Watchers Apple Cinnamon Instant Oatmeal.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

Related Oatmeal from Weight Watchers:

Baked Apple Cinnamon Instant Oatmeal
Strawberries & Cream Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Oatmeal Raisin Mini Bars

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Other Types of Oatmeal:

Oatmeal with Fruit
Instant Oatmeal
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
  view more oatmeal nutritional info
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