Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita (57 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
24.00g
9%
Dietary Fiber
9.0g
32%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 10 10:51 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (7%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
24g
Protein
7g
There are 100 calories in 1 pita (57 g) of Weight Watchers 100% Whole Wheat Pita Bread.
Calorie breakdown: 7% fat, 72% carbs, 21% protein.

Related Whole Wheat Bread from Weight Watchers:

100% Whole Wheat Bread

Related Bread from Weight Watchers:

Multigrain Bread
Seedless Rye Bread

More Products from Weight Watchers:

Triple Chocolate Protein Bar
Sea Salt Veggie Snaps
Salted Roasted Chickpeas
Buttermilk Protein Pancake
Chocolate Protein Booster
  view all weight watchers products

Other Types of Pita Bread:

Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Toasted Pita Bread
Whole Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Whole Wheat Bread:

Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info
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