Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita (57g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
24g
8%
Dietary Fiber
9g
36%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 10 10:51 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (7%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
24g
Protein
7g
There are 100 calories in a 1 pita serving of Weight Watchers 100% Whole Wheat Pita Bread.
Calorie breakdown: 7% fat, 72% carbs, 21% protein.

Related Whole Wheat Bread from Weight Watchers:

100% Whole Wheat Bread

Related Bread from Weight Watchers:

Seedless Rye Bread
Multigrain Bread

More Products from Weight Watchers:

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Iced Cinnamon Puffs
Chocolate Supreme Mug Cake
Cherry Almond Trail Mix
Blueberry Protein Muffin
  view all weight watchers products

Other Types of Pita Bread:

White Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
Pita Bread
Whole Wheat Pita Bread
  view more pita bread nutritional info

Other Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  view more whole wheat bread nutritional info
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