Food database and calorie counter Source: Mobile User

Wegmans

Toasted Oats Cereal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
1g
Other Carbohydrate
17g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
9mg
50%
Potassium
170mg
5%
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 11 07:01 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
3g
There are 100 calories in a 1 cup serving of Wegmans Toasted Oats Cereal.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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Other Types of Cereal:

Puffed Rice Cereal (Fortified)
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Other Types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
  view more oats nutritional info
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