Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pan (142 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
120mg
40%
Sodium
670mg
29%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 18 06:07 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (44%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
16g
Carbs
6g
Protein
40g
There are 330 calories in 1 pan (142 g) of Wegmans Tilapia with Crab Stuffing.
Calorie breakdown: 44% fat, 7% carbs, 49% protein.

Related Tilapia from Wegmans:

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Other Types of Tilapia:

Gorton's Grilled Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
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BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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