Food database and calorie counter

Wegmans

Sunrise Blend with Aquino Flakes

Nutrition Facts

Serving Size

1/4 cup dry (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Aug 11 04:50 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (8%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

1.5g

Carbs

31g

Protein

There are 160 calories in 1/4 cup dry (45 g) of Wegmans Sunrise Blend with Aquino Flakes.

Calorie breakdown: 8% fat, 75% carbs, 17% protein.

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