Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (142g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
730mg
30%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
170mg
5%
Vitamin A
2500IU
50%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 12 09:28 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4.5g
Carbs
39g
Protein
5g
There are 210 calories in a 1 cup serving of Wegmans Steamables Brown Rice Pilaf.
Calorie breakdown: 19% fat, 72% carbs, 9% protein.

Related Rice from Wegmans:

Kansas Medley Rice Blend
Jasmine Rice
Instant Brown Rice
Aztec Blend
Steamables Jasmine White Rice
Steamables Whole Grain Brown Rice
  find more wegmans rice products

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Other Types of Pilaf:

Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Wheat Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Rice Pilaf
Kashi 7 Whole Grain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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