Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup salad with 2 tbsp dressing (100 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.20mg
7%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Jan 24 01:49 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (68%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
12g
Carbs
9g
Protein
4g
There are 150 calories in 1 cup salad with 2 tbsp dressing (100 g) of Wegmans Southwest Chopped Salad Kit.
Calorie breakdown: 68% fat, 22% carbs, 10% protein.

Related Salads from Wegmans:

Chef Salad
Organic Berry Blast Salad
Large Greek Santorini Salad
Large Asian Sesame Salad with Chicken
Grilled Chicken Salad
Sunflower Crunch Chopped Salad
  find more wegmans salads products

More Products from Wegmans:

Fire Roasted Steak Cut Portabella Mushrooms
Pork Belly
Wholesum Fruit & Nut Cashew Butter Chocolate Chip
Salted Roasted Whole Cashews
Hot Honey
  view all wegmans products

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.