Food database and calorie counter

Wegmans

Small Curd Cottage Cheese 4%

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

320mg

14%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 12 02:31 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (41%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

11g

There are 110 calories in 1/2 cup of Wegmans Small Curd Cottage Cheese 4%.

Calorie breakdown: 41% fat, 18% carbs, 40% protein.

Related Cottage Cheese from Wegmans:

Cottage Cheese with Pineapple
Small Curd Cottage Cheese 1%
1% Cottage Cheese
Organic 4% Milkfat Cottage Cheese Small Curd
Fat Free Cottage Cheese
Organic 2% Cottage Cheese

Related Cheese from Wegmans:

Pimento Cheese Spread
Lox Cream Cheese
Extra Thin Sliced Mild Cheddar
Chive & Onion Cream Cheese
Reduced Fat Vegetable Cream Cheese
Colby Jack Cheese Cracker Cuts
	find more wegmans cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
	view more cheese nutritional info

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