Food database and calorie counter Source: Member

Wegmans

Small Curd Cottage Cheese 1%

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 320mg 13%
Potassium 160mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
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Last updated: 14 May 14 09:25 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (12%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
6g
Protein
11g
There are 80 calories in a 1/2 cup serving of Wegmans Small Curd Cottage Cheese 1%.
Calorie breakdown: 12% fat, 31% carbs, 57% protein.

Related Cottage Cheese from Wegmans:

1% Cottage Cheese
Cottage Cheese with Pineapple
Organic 4% Milkfat Cottage Cheese Small Curd
Organic 2% Cottage Cheese
Fat Free Cottage Cheese
Small Curd Cottage Cheese 4%

Related Cheese from Wegmans:

Mild Provolone Cheese
Vermont Sharp Cheddar Cheese
Cream Cheese
1/3 Less Fat Cream Cheese
Chive Whipped Cream Cheese Spread
Chive & Onion Cream Cheese
  find more wegmans cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info
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