Food database and calorie counter

Wegmans

Red Quinoa

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 12 05:52 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (11%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

Carbs

31g

Protein

There are 170 calories in 1/4 cup (45 g) of Wegmans Red Quinoa.

Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Quinoa from Wegmans:

Organic Tri-Color Quinoa Blend
Kale & Quinoa Veggie Cakes
Steamables Long Grain Rice & Quinoa
Seasoned Brown Rice & Quinoa
Steamables Long Grain Brown Rice with Quinoa & Lentils

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Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Quinoa
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
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