Food database and calorie counter Source: Member

Wegmans

Panko Bread Crumbs

Nutrition Facts
Serving Size 1/2 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
1g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 12 07:32 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
3g
There are 110 calories in a 1/2 cup serving of Wegmans Panko Bread Crumbs.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

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