Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
200mg
9%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 18 10:35 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in 1/2 cup (125 g) of Wegmans Organic Whole Kernel Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Wegmans:

Sweet Whole Kernel Corn
Cleaned & Cut Baby Corn
Whole Kernel Corn
Just Picked Wh Kernel Sweet Corn
Corn on the Cob

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  find more wegmans vegetables products

Other Types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn
Baby Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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