Food database and calorie counter

Wegmans

Organic Milled Flax Seeds

Nutrition Facts

Serving Size

1 serving (12 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

3.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

31mg

Iron

1.00mg

Potassium

98mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Aug 21 02:14 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (69%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 1 serving (12 g) of Wegmans Organic Milled Flax Seeds.

Calorie breakdown: 69% fat, 18% carbs, 12% protein.

Related Seeds from Wegmans:

Organic Milled Flax & Chia Seeds
Roasted Unsalted Sunflower Seeds
Dry Roasted Seasoned Sunflower Kernels
Chia Seeds

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Tahini Sesame Butter Seeds
Flaxseed Seeds
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Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
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