Food database and calorie counter Source: Member

Wegmans

Organic Berry Blast Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
250mg
10%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
22g
Protein
7g
Vitamin D
-
Calcium
200mg
20%
Iron
5mg
30%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
54mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 20 01:59 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (60%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
25g
Carbs
31g
Protein
7g
There are 380 calories in a 1 salad serving of Wegmans Organic Berry Blast Salad.
Calorie breakdown: 60% fat, 33% carbs, 7% protein.

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