Food database and calorie counter Source: Member

Wegmans

Natural Whole Almonds

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jun 09 05:22 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
6g
There are 160 calories in a 1/4 cup serving of Wegmans Natural Whole Almonds.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Wegmans:

Salted Roasted Almonds
Honey Roasted Almonds
Organic Raw Almonds
Raw Almonds
Sliced Almonds

Related Nuts from Wegmans:

Unsalted Dry Roasted Peanuts
Deluxe Mixed Nuts Unsalted
Chocolate Covered Virginia Peanuts
Organic Raw Whole Cashews
Butter Toffee Peanuts
Macadamia Nuts
  find more wegmans nuts products

Other Types of Almonds:

Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Peanuts
Pecan Nuts
Mixed Nuts
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.