Food database and calorie counter

Wegmans

Lobster Stuffed Tilapia

Nutrition Facts

Serving Size

1 pan (198 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

110mg

37%

Sodium

540mg

23%

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

37.00g

Vitamin D

Calcium

0mg

Iron

1.00mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 20 04:26 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (50%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

22g

Carbs

12g

Protein

37g

There are 380 calories in 1 pan (198 g) of Wegmans Lobster Stuffed Tilapia.

Calorie breakdown: 50% fat, 12% carbs, 38% protein.

Related Tilapia from Wegmans:

Herb Crusted Tilapia
Pecan Crusted Tilapia
Coconut Almond Crusted Tilapia
Tilapia with Crab Stuffing
Garlic Parmesan Tilapia
Tilapia

Related Fish from Wegmans:

Salmon with Lemon Pepper Rub
Oven Roasted Salmon Meal
Mediterranean Cod
Atlantic Salmon
Salmon with Horseradish
Salmon with Crab Stuffing
	find more wegmans fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
BJ's Tortilla Crusted Tilapia
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish)
	view more tilapia nutritional info

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Lobster
Baked or Broiled Lobster
Canned Lobster
Steamed or Boiled Lobster
Boiled or Steamed Crayfish
	view more lobster nutritional info

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