Food database and calorie counter  
Nutrition Facts
Serving Size 1 piece (57 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.050g
0%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
50mg
2%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
1.00mg
6%
Potassium
109mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 May 21 06:31 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
8g
Protein
2g
There are 90 calories in 1 piece (57 g) of Wegmans Kale & Quinoa Veggie Cakes.
Calorie breakdown: 53% fat, 38% carbs, 9% protein.

Related Kale from Wegmans:

Organic Super Greens (Kale, Spinach, & Chard)
Special Blends Tangy Lemon Kale
Chicken and Kale Grain Bowl
Kale Greens
Baby Kale Greens

Related Quinoa from Wegmans:

Red Quinoa
Seasoned Brown Rice & Quinoa
Steamables Long Grain Rice & Quinoa
Organic Tri-Color Quinoa Blend
Steamables Long Grain Brown Rice with Quinoa & Lentils

Other Types of Kale:

Cooked Kale (from Canned)
Kale Scotch
Cooked Kale (from Frozen)
Kale (Frozen)
Cooked Kale (from Fresh)
Kale
  view more kale nutritional info

Other Types of Quinoa:

Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.