Food database and calorie counter Source: Member

Wegmans

Honey Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
530mg
23%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 18 01:30 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (34%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
3g
Protein
10g
There are 80 calories in 2 oz (56 g) of Wegmans Honey Ham.
Calorie breakdown: 34% fat, 15% carbs, 51% protein.

Related Ham from Wegmans:

Boneless Ham Slices
Brown Sugar Ham
Double Smoked Ham off The Bone
Diced Ham (Water Added)
97% Fat Free Ham
Thin Sliced Ham
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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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